binaural beats lucid dream

Binaural beats are very popular for inducing a lucid dream. quiz nct dream jaemin Our brains alternate between various brain wave states and when we are sleeping, we generally experience Theta and Delta, which are the slowest. dream on lyrics The best brainwave state for lucid dreaming is the Theta stage, which is a frequency of 4HZ-8 HZ There are many videos and playlists online